Sound therapy & holistic wellness
A sanctuary of calm in Shrewsbury
Karlie Moore guides you back to stillness through sound baths, ASMR light touch massage, and guided meditation — rooted in presence, held with care.
What I offer
Practices rooted in presence
60 minutes group or 1:1 sessions
Sound Baths
Sound baths work on a cellular level, releasing tension, quieting the mind, and restoring your body's natural rhythm. Each session is a deeply personal journey into stillness, created with healing frequencies to reset the nervous system.
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60 minutes
ASMR Light Touch Massage
A profoundly gentle form of bodywork that uses feather-light touch to awaken the nervous system's relaxation response. Drawing on scientific principles to reduce the stress hormone cortisol, this soothing treatment creates a deeply calming, tingling sensation that melts away tension and restores a sense of ease.
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60 minutes
Guided Meditation
Whether you are new to meditation or deepening an existing practice, my guided sessions offer a gentle, accessible path inward. Using breath, visualisation, and mindful awareness, each session leaves you grounded, clear, and quietly restored.
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2 hours
Wellness Workshop
A two-hour immersive experience blending sound, breath, and mindful movement into a single flowing session. Held in a nurturing group setting, each workshop is designed to help you slow down, reconnect with your body, and restore inner balance. Suitable for all levels.
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About Karlie
A letter from Karlie
I created Resonance because I believe that rest is not a luxury — it is a necessity. In a world that rarely slows down, I wanted to offer a space where you could simply arrive, exhale, and be held.
My practice draws on years of training in sound therapy, ASMR bodywork, and meditation — but more than technique, it is guided by deep listening. Every session is shaped around you.
Kind words
What clients say
I left feeling like I had slept for a week. The sound bath was unlike anything I have experienced — deeply restorative and beautifully held.
Karlie has a rare gift for creating safety and stillness. The ASMR massage was the most relaxed I have felt in years. I cannot recommend it highly enough.
The guided meditation session helped me find a practice I can actually sustain. Karlie's voice and presence are so calming — I felt completely at ease.
Ready to find your stillness?
Whether you are new to wellness practices or deepening an existing journey, there is a session here for you. Book online or get in touch — Karlie would love to hear from you.