Reserve your space
Book a session
Choose your session below and pay securely online. Karlie will be in touch to confirm your date and time.
Let sound do the work
Sound Baths
A private, deeply personal sound journey tailored entirely to you. Get in touch with Karlie to discuss availability and pricing.
A deeply immersive, full-body listening experience using Tibetan and crystal singing bowls. Group sessions held at Jenna Blair Yoga Studio, Shrewsbury.
The quietest kind of care
ASMR Light Touch Massage
A profoundly gentle form of bodywork using feather-light, intentional touch to awaken the body's natural relaxation response. 30 minutes, in person in Shrewsbury.
A profoundly gentle form of bodywork using feather-light, intentional touch to awaken the body's natural relaxation response. 60 minutes, in person in Shrewsbury.
A gentle path inward
Guided Meditation
A warm, accessible guided meditation session using breath awareness, body scanning, and visualisation. 30 minutes, in person in Shrewsbury or online.
A warm, accessible guided meditation session using breath awareness, body scanning, and visualisation. 60 minutes, in person in Shrewsbury or online.
Not sure which session is right for you?
Get in touch and Karlie will help you find the practice that best suits where you are right now.
Get in touch