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Book a session
Browse the sessions below and book securely online, or contact Karlie for 1:1 enquiries.
Let sound do the work
Sound Baths
A private, deeply personal sound journey tailored entirely to you. This experience uses specialist instruments only for 1:1 holistics. Get in touch with Karlie for a free consultation, she will create a bespoke sound bath according to your individual needs. Especially powerful for those living with chronic illness, depression, stress and chronic pain.
A deeply immersive, full-body listening experience using Tibetan and crystal singing bowls. Group sessions held at various studios in Shrewsbury — contact for details.
The quietest kind of care
ASMR Light Touch Massage
A profoundly gentle form of bodywork using feather-light, intentional touch to awaken the body's natural relaxation response. 30 minutes, in person in Shrewsbury.
A profoundly gentle form of bodywork using feather-light, intentional touch to awaken the body's natural relaxation response. 60 minutes, in person in Shrewsbury.
Find your stillness
Guided Meditation
A personalised one-to-one guided meditation and resonance healing session tailored to your needs. Contact Karlie for a free consultation to find out more.
A warm, accessible group meditation session using breath awareness, body scanning, and visualisation. Group sessions held at various studios in Shrewsbury — contact for details.
Deepen your practice
Wellness Workshop
A two-hour immersive wellness workshop blending sound, breath, and mindful movement. A nurturing space to slow down, reconnect, and restore. In person in Shrewsbury.
Not sure which session is right for you?
Get in touch and Karlie will help you find the practice that best suits where you are right now.
Get in touch