About Karlie
A guide on the path to stillness
Holistic wellness practitioner, sound healer, and meditation guide — based in Shrewsbury, Shropshire.
How I found this work
I've been an educator since 2016 after finishing my postgraduate at Goldsmiths University of London. I became interested in using sound to improve the mental wellbeing of everybody, initially focusing on pain relief for chronic illness, bringing a healing space those that had been through trauma and helping neurodivergent people self regulate.
A friend took me to a sound bath. I remember lying on the floor, wrapped in a blanket, and feeling — for the first time in what felt like years — that I didn't have to do anything. The sounds moved through me and something in my body remembered how to let go. I left that session a different person.
I qualified in sound healing, completed my yoga teacher training, trained in meditation, and discovered light touch massage as a way of slowing down and recuperating. Resonance is my passion project and I'm so happy to welcome you.
My approach
My role is not to fix or correct, but to create a space of safety and stillness so that your own nervous system can reset and your immune system can do its work. Every session I offer is shaped by this belief.
Presence over performance
There is no right way to experience a session. Whatever arises — calm, tears, laughter, contentment — is exactly right.
Safety above all
You are always in control. Sessions move at your pace, and your comfort and boundaries are always respected without question.
Simplicity and care
I don't believe wellness needs to be complicated. The most profound shifts often come from the simplest acts of rest and attention.
Training & qualifications
- Sound Therapy Practitioner Diploma
- Meditation Tuition Teachers Diploma
- Yoga Diploma
- Namaste Light Touch Massage Therapist
- Bachelor of Science (Hons)
- Post Graduate Certificate in Education
- First Aid and Advanced DBS Checked
I'd love to welcome you.
Whether you're new to holistic wellness or returning to a practice you love, there is a session here for you.