About Karlie
Rooted in nature, guided by sound
A holistic wellness practitioner dedicated to helping you find stillness, balance, and deep restoration.
My journey into holistic wellness
My path into holistic wellness began when I was diagnosed with fibromyalgia. I needed to learn how to live in a different way, how to manage chronic pain, fatigue and mental wellbeing.
After years working in education — where I witnessed first-hand the toll that stress and disconnection can take — I felt called to explore more nurturing ways of supporting people. I trained extensively in sound therapy, meditation, and holistic massage, weaving together practices that come from a curiosity and understanding of neuroscience.
Today I work from hired studios in Shrewsbury and travel to clients across Shropshire, offering a warm, unhurried space where you can truly exhale. Whether you're navigating burnout, seeking deeper sleep, or simply craving a moment of peace, I'm here for you.
A philosophy of gentle transformation
I believe healing happens in the spaces between — in silence, in breath, in the resonance of a singing bowl. My approach is gentle, intuitive, and always led by what you need in the moment.
Presence
Every session begins with slowing down. I create a space free from rush or agenda, so your nervous system can genuinely settle.
Intuition
No two people are the same. I listen deeply and adapt each session to honour exactly where you are right now.
Resonance
Sound, breath, and touch work together to restore harmony at a cellular level — gently, and without force.
Training & Qualifications
- Sound Therapy Practitioner Diploma
- Meditation Tuition Teachers Diploma
- Yoga Diploma
- Namaste Light Touch Massage Therapist
- Bachelor of Science (Hons)
- Post Graduate Certificate in Education
- First Aid Qualification
- Advanced DBS Check
Ready to begin your journey?
Book a session with Karlie and experience the restorative power of sound, breath, and stillness.